Happiness is far more than a positive feeling that comes and goes. Science is proving that happiness is a skill that we can all develop. On Meditations for Happiness, Dr. Rick Hanson presents a series ...
The book addresses a multitude of important questions: How do we fully live in the world and yet avoid getting attached to it? How do we deal with our painful thoughts and feelings? What about personal ...
... of expectation and disappointment and how it can ease and eradicate feelings of anger, resentment, and fear - The four steps to finding Real Love With Real Love as your guide, you can begin to heal the ...
... variances are called moods); Separate Realities (everyone thinks in a unique way and lives in separate psychological realities); Feelings (feelings and emotions serve as a barometer for when one is 'off-track' ...
... of faith or a feeling of losing your compass or purpose in this life. What's the point? What's your purpose? It's that feeling of being insignificant. Time is finite, and you have a limited amount of time ...
Loretta La Rochehas helped millions of people find ways to lighten up and overcome stress. Now, inLife Is Short-Wear Your Party Pants,she gives you the tools you need to not onlyreducefeelings of tension, ...
Putting off happiness is all that keeps you feeling unhappy, unsuccessful, depressed, discouraged, angry, deprived or insecure. This book shows you how to accept happiness now, and how happiness empowers ...
... if you are tired of feeling like a victim of your own negativity, you're not alone! I don't know what I want but I want to be happy is about learning how to find the happiness that you think is missing from ...
... your mind, explaining how thoughts can create chemical reactions that keep you addicted to patterns and feelings--including ones that make you unhappy. And when you know how these bad habits are created, ...
... each lesson, with themes such as: òá feeling more at home in the world òá creating happiness from the inside out òá turning fear into courage òá transforming your life through real honesty òá letting go ...
... yet powerful, three step method that helped her find love in her forties. You'll learn how to use visualization and self-hypnosis to shape your feelings about relationships down deep, where it counts. Find ...
... your positive feelings towards others. The Achiever motivated by the need to be productive, to achieve success, and to avoid failure. The Romantic motivated by the need to understand your feelings and ...
... Motivated by the need to be loved and appreciated and to express your positive feelings towards others. The Achiever Motivated by the need to be productive, to achieve success, and to avoid failure. The ...
... your success and happiness. If you believe that you have no control over your feelings and reactions, you give up the many choices that are available to you. Dyer shows how you can take charge of yourself ...